Welcome

Today you are one step closer to a new you where you feel empowered and on a positive path to growth and well-being.

As solution-focused therapists, our goal is to help you uncover your true potential and lead a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life. By applying complementary therapy approaches and techniques, we will unearth long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life. With expertise in research based treatments of PTSD and stress related disorders, our goal is to produce rapid and effective change in your health and well-being.

If you're looking for extra support and guidance through a challenging situation or you're just ready to move in a new direction in your life, we look forward to working with you to achieve your goals.

Please call or email us for an individual, couples or family therapy consultation today. With offices in both Ellington and Hampton, CT and a team of therapists with diverse backgrounds and training, we are here to assist you in meeting your health goals.

Family Resource Services at Crystal Lake, LLC added 3 new offices to our Ellington location.